Mandala Vinyasa: Deep & Stretchy
Claudia Mirallegro- In-depth Instruction; over 49 mins
- On-demand video access anytime
- Bonus downloadable PDF resources
- Access to class Q&A
Description
Instructor Claudia Mirallegro invites you into the eighth session of her Mandala Vinyasa series. Follow her in a dance between the sense of flow and stability, softness and power. Embrace your multidimensionality and balance these polarities. Use this journey of self-inquiry to strengthen your physical and spiritual being.
Content under license by Wanderlust Media, LLC.
Claudia Mirallegro
Claudia Mirallegro is a health and wellness maven with a passion for helping everyone she encounters realize their full potential. Yoga was the game-changer in Claudia's life that helped her articulate and actualize her potential, and it is through her yoga classes, workshops, retreats, and online content that she aims to help others find health and happiness. As a former dancer, she grew up with a love for movement, which translates to a practice and teaching style that is both strong and graceful, challenging and fluid.
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Unlock exclusive member content from our industry experts.
- 24/7 Access to Over 2,000 Premium Classes and Hundreds of Instructional Videos Across 20+ Categories
- Extensive Library of Downloadable Patterns and Recipes
- Stream and Download Classes Anywhere with the Craftsy App
- Share Your Membership with up to 3 Friends or Family Members
- 2 Full-Length Classes to Keep in Your Account for Life
- Access to Ask the Expert Program
- Admission to Exclusive LIVE Streaming Virtual Events
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- 24/7 Access to Over 2,000 Premium Classes and Hundreds of Instructional Videos Across 20+ Categories
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- 8 Full-Length Classes of Your Choice to Keep in Your Account for Life
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